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What is SprintForce? We are primarily a Masters sprint based training group, but we also cater for those who run 800m and 1500m. Athletes range from teenagers to masters athletes. Beach sprinters and beach flags runners are also part of the squad. The aim of the squad is to teach correct running technique, improve athletes

Ben Griffith

I’m what is termed a ‘young’ master and have come back to sprinting after a 15 year absence, since my high school.  I race the 60m, 100m and my preferred distance the 200m.  Last year I ran PB’s in the 100m and 200m and won the NSW Masters State Title in both events. I enjoy

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